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Nutrition Facts
Serving Size
75 g
Amount per serving
Calories
58
% Daily Value *
Total Fat 2g
Saturated Fat
Trans Fat
Cholesterol
Sodium 427mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars
Protein 8g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Sardines, Tomato Sauce, Fish Oil, Iodized Salt, Spices, Starch
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Young'S Town Sardines In Tomato Sauce 155G contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.