Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Fireweed, young leaves, raw (Alaska Native)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
44
% Daily Value *
Total Fat 0.8g
1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 50mg
2%
Total Carbohydrate 6.3g
2%
Dietary Fiber 6g
21%
Total Sugars
Protein 3g
Vitamin D
Calcium 13mg
1%
Iron 2mg
12%
Potassium 251mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Young Fireweed Leaves contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
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