Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Borden Dairy Company
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Nutrition Facts
Serving Size
1 cup (236.6ml)
Amount per serving
Calories
196
% Daily Value *
Total Fat 4.9g
6%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 99mg
4%
Total Carbohydrate 32.5g
12%
Dietary Fiber 0g
0%
Total Sugars 27.6g
Protein 5.9g
Vitamin D 99 IU
25%
Calcium 196mg
15%
Iron 0mg
0%
Potassium 305mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, WATER, CONCENTRATED MANGO PULP, CORN STARCH - MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, ANNATTO AND TURMERIC (FOR COLOR), POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER) VITAMIN A PALMITATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Yogurt Smoothie contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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