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Yoplait USA
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 105mg
Total Carbohydrate 25g
Dietary Fiber
Total Sugars 21g
Protein 5g
Vitamin D 40 IU
Calcium 150mg
Iron
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHOCOLATE YOGURT (PASTEURIZED GRADE A MILK, SUGAR, NONFAT MILK, FRUCTOSE, DEXTROSE, MODIFIED CORN STARCH, KOSHER GELATIN, COCOA PROCESSED WITH ALKALI, COCOA, CARAMEL COLOR, CHOCOLATE LIQUOR, SALT, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL AND ARTIFICIAL FLAVOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], RED #40, YELLOW #6, BLUE #1, VITAMIN A ACETATE, VITAMIN D3), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NITROGEN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yogurt Mousse contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.