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Nutrition Facts
Serving Size
1 bar (50g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 135mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 16g
Protein 15g
Vitamin D
Calcium 200mg
Iron 4mg
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), INVERT SYRUP, YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER, SOY LECITHIN, VANILLA), PEANUTS, GLYCERIN, CORN SYRUP SOLIDS, ROASTED SOY BITS, SOY OIL, NATURAL FLAVORS, HONEY, PEANUT FLOUR, INULIN, WATER, SOY LECITHIN, POTASSIUM CHLORIDE. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, MALTODEXTRIN, BIOTIN, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN K1, THIAMINE MONONITRATE, FOLIC ACID, POTASSIUM IODIDE
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yogurt Honey Peanut Protein Nutrition Bar, Yogurt Honey Peanut contains 30g of protein, which is about the same as 5 eggs, 1.1 chicken breasts, or 2.1 cups (583g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.