Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (225g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 95mg
Total Carbohydrate 14g
Dietary Fiber 2.9g
Total Sugars 8g
Protein 11g
Vitamin D 160 IU
Calcium 401mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR, PECTIN, TRICALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, MIXED TOCOPHEROLS (TO PROTECT FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yogurt Alternative contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
