Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Yofarm Company
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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrate 35g
13%
Dietary Fiber 1g
4%
Total Sugars 24g
Protein 6g
Vitamin D 80 IU
20%
Calcium 201mg
15%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, STRAWBERRIES, WATER, BANANAS, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLD), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, SODIUM CITRATE, PECTIN, VITAMIN A PALMITATE, VITAMIN D3. KELLOGG'S GRANOLA: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, HONEY, MODIFIED CORN STARCH, DEFATTED SOY GRITS, MOLASSES, SOLUBLE WHEAT FIBER, NATURAL FLAVORS, DEGERMINATED YELLOW CORN FLOUR, ACACIA GUM, SALT, SOY PROTEIN ISOLATE, OAT FIBER, DRIED CANE SYRUP, MALT FLAVOR, BHT FOR FRESHNESS, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B1(THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, SESAME SEEDS. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS & BIFIDUS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yocrunch, Lowfat Yogurt with Kellogg's Granola, Strawberry & Banana contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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