Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Iberia Foods Corporation
Add to Food Log:
Nutrition Facts
Serving Size
56.00000000000001 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 582mg
Total Carbohydrate 14g
Dietary Fiber 1g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LONG GRAIN RICE, ENRICHED WITH FERRIC ACID (IRON) NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC AND ONION, SOY PROTEIN, SUGAR, CORN STARCH, DEHYDRATED BELL PEPPERS, SPICES AND HERBS, INCLUDING PAPRIKA, SAGE AND TURMERIC (FOR COLOR), NATURAL CHICKEN FLAVOR, REAL SPANISH SAFFRON AND SILICON DIOXIDE FOR ANTI-CAKING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yellow Rice contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
