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Nutrition Facts
Serving Size
0.75 cup prepared, dry (50g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 610mg
Total Carbohydrate 37g
Dietary Fiber 1g
Total Sugars
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE (JASMINE RICE), SEASONINGS (COCONUT MILK POWDER [COCONUT, MALTODEXTRIN, MONO AND DIGLYCERIDE (AN EMULSIFIER), DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (TO PREVENT CAKING)], SALT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, SPICES (TURMERIC POWDER, MUSTARD POWDER, FENUGREEK, GINGER POWDER, CUMIN POWDER, CARAWAY POWDER, CORIANDER, DEXTROSE), RED BELL PEPPER, SILICON DIOXIDE (TO PREVENT CAKING)), YELLOW CURRY PASTE (SOYBEAN OIL, SHALLOT, CHILI, GARLIC, WATER, MUSTARD POWDER, SALT, FENUGREEK POWDER, LEMONGRASS, TURMERIC POWDER, WHITE PEPPER POWDER, GINGER POWDER, PAPRIKA POWDER, CUMIN POWDER, CINNAMON POWDER, CARAWAY POWDER, DEXTROSE, ALPHA-TOCOPHEROL. (AN ANTIOXIDANT), CORIANDER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yellow Curry Rice contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.