Log This Food In Prospre
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Log This Food In Prospre
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Yankee Trader Seafood Ltd.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 420mg
18%
Total Carbohydrate 10g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SCALLOPS, MAYONNAISE (CANOLA/SOYBEAN OIL, EGG, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, MUSTARD BRAN, CALCIUM DISODIUM EDTA), BREAD CRUMBS (ENRICHED WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, & FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO & DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICARBONAMIDE]), PANKO CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR & SALT), ONION, GREEN PEPPER, EGG, MUSTARD (VINEGAR, MUSTARD SEED, SALT, LESS THAN 2% OF TURMERIC), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, ANCHOVIES, ONION, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SWEET LIME JUICE (HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LIME JUICE, SODIUM METABISULFITE, BLUE 1), SALT, CILANTRO, ONION/GARLIC GRANULAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yankee Trader Seafood, Scallop Cakes contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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