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Yachtwurst, with pistachio nuts, cooked
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Nutrition Facts
Serving Size
1 serving 2 oz (56g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 12.7g
Saturated Fat 4.4g
Trans Fat
Cholesterol 36mg
Sodium 524mg
Total Carbohydrate 0.8g
Dietary Fiber 0g
Total Sugars 0g
Protein 8.3g
Vitamin D
Calcium 11mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yachtwurst contains 14.8g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (288g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.