Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Wow
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
199
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 209mg
9%
Total Carbohydrate 30.8g
11%
Dietary Fiber 4g
14%
Total Sugars 17.9g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 4mg
25%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN FREE OATS, BUTTER (MILK), BROWN SUGAR, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED APRICOTS (UNDRIED APRICOTS, RICE FLOUR), GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), EGGS, UNSULPHURED MOLASSES, POTATO STARCH, CORN STARCH, PURE VANILLA, SALT, BAKING SODA, CINNAMON, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wow, Wheat & Gluten Free Cookies, Oregon Oatmeal contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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