Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
60 g
Amount per serving
Calories
67
% Daily Value *
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Trans Fat 0.1g
Cholesterol
Sodium 121mg
5%
Total Carbohydrate 0.1g
0%
Dietary Fiber
Total Sugars 0.2g
Protein 15.4g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Skipjack Tuna, Spring Water
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Woolworths Essentials Tuna Chunks In Springwater 185G contains 25.7g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.8 cups (499g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
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