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4.8
Harris-Teeter Inc.
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Nutrition Facts
Serving Size
0.5 pizza (168g)
Amount per serving
Calories
460
% Daily Value *
Total Fat 22g
28%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 949mg
41%
Total Carbohydrate 48g
17%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 18g
Vitamin D
Calcium 281mg
22%
Iron 1mg
5%
Potassium 160mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURES), WATER, SOUR CREAM (PASTEURIZED SOUR CREAM, SELECTED LACTIC BACTERIA), SUNFLOWER SEED OIL, PARMIGIANO REGGIANO PDO CHEESE (MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL, SEMOLINA, ASIAGO CHEESE PDO (MILK, SALT RENNET), PECORINO ROMANO CHEESE PDO (SHEEP MILK, SALT, RENNET), SALT, POTATO STARCH, DRIED WHEAT SOURDOUGH, YEAST, XANTHAN GUM, MONO- AND DIGLYCERIDES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wood Fired Four Cheese Sourdough Pizza contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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