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Nutrition Facts
Serving Size
2 tbsp (30ml)
Amount per serving
Calories
70
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, SOYBEAN OIL, DISTILLED VINEGAR, BLUE CHEESE CHUNKS [WATER, AGED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM AND LOCUST BEAN GUM], MODIFIED CORN STARCH, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SWEET CREAM BUTTERMILK POWDER, CULTURED BUTTERMILK, SALT, SUGAR, HYDROLYZED VEGETABLE PROTEIN (CORN), GARLIC POWDER, XANTHAN GUM, PHOSPHORIC ACID, YEAST EXTRACT, COLOR ADDED, SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), POLYSORBATE 60, PROPYLENE GLYCOL ALGINATE, SPICE, NATURAL FLAVOR, DL ALPHA TOCOPHERYL ACETATE (VITAMIN E).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Wish-Bone, Light Blue Cheese Dressing contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.