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Nutrition Facts
Serving Size
1 cup (261g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 300mg
13%
Total Carbohydrate 18g
7%
Dietary Fiber 6g
21%
Total Sugars 3g
Protein 21g
Vitamin D
Calcium 39mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 93% LEAN GROUND TURKEY, PINTO BEANS, TOMATO JUICE, BEEF BROTH, DICED TOMATOES, ONION, GREEN CHILIES, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Winter Blend-Red contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (156g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
