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Nutrition Facts
Serving Size
26 g
Amount per serving
Calories
129
% Daily Value *
Total Fat 6g
Saturated Fat 3.8g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 17.5g
Dietary Fiber 0.6g
Total Sugars 6.9g
Protein 1.3g
Vitamin D
Calcium 9mg
Iron 1mg
Potassium 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), palm and palm kernel oil with TBHQ for freshness, sugar, graham flour, corn syrup, molasses, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, soy lecithin.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Winn Dixie Private Label Crusts Graham 9Oz contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.