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Winco Foods, Inc.
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Nutrition Facts
Serving Size
0.125 crust (21g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 6g
8%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRAHAM CRACKER MEAL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, SOY LECITHIN, MALT SYRUP, ARTIFICIAL FLAVOR, VEGETABLE SHORTENING (CONTAINS HYDROGENATED PALM KERNEL, PALM OIL, CANOLA OIL), SUGAR, CORN STARCH.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Winco Foods, Graham Cracker contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
