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Winco Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (125g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium 160mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN, WATER, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Winco Foods, Corn, Golden Sweet, Whole Kernel contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (31g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.