Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Encore Seafoods, Inc.
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Nutrition Facts
Serving Size
120 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 106mg
35%
Sodium 60mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23g
Vitamin D
Calcium 130mg
10%
Iron 2mg
9%
Potassium 470mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DEBONED SKINLESS WILD WALLEYE FILLET. (NOTE: PRODUCT STILL MAY CONTAIN SOME BONES)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Walleye Fillet contains 19.2g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (373g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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