Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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High Liner Foods (USA) Incorporated
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Nutrition Facts
Serving Size
1 fillet (148g)
Amount per serving
Calories
189
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 440mg
19%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Includes 5g Added Sugars
10%
Protein 26g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium 471mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON, WATER, VINEGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF: MUSTARD, XANTHAN GUM, MAPLE SYRUP, SOYBEAN OIL, SALT, MODIFIED CORN STARCH, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Salmon contains 17.6g of protein, which is about the same as 2.9 eggs, 0.7 chicken breasts, or 1.3 cups (341g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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