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High Liner Foods (USA) Incorporated
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Nutrition Facts
Serving Size
1 fillet (148g)
Amount per serving
Calories
189
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 55mg
Sodium 440mg
Total Carbohydrate 6g
Dietary Fiber 0g
Total Sugars 5g
Includes 5g Added Sugars
Protein 26g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 471mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON, WATER, VINEGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF: MUSTARD, XANTHAN GUM, MAPLE SYRUP, SOYBEAN OIL, SALT, MODIFIED CORN STARCH, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Salmon contains 17.6g of protein, which is about the same as 2.9 eggs, 0.7 chicken breasts, or 1.3 cups (341g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.