Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
5 oz (142g)
Amount per serving
Calories
151
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 55mg
Sodium 65mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 35g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 630mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YELLOWFIN (AHI) TUNA (THUNNUS ALBACARES), CARBON MONOXIDE (TO RETAIN COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Caught Yellowfin Tuna Steak contains 24.7g of protein, which is about the same as 4.1 eggs, 0.9 chicken breasts, or 1.8 cups (479g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
