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4.8
Quisling Media
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Nutrition Facts
Serving Size
113 g
Amount per serving
Calories
125
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 22g
Vitamin D
Calcium 10mg
1%
Iron 0mg
3%
Potassium 450mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON FILLETS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Caught Salmon Fillets contains 19.5g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (379g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
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