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4.8
Fishpeople
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Nutrition Facts
Serving Size
1 fillet with 1/2 toppings (149g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 12g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 200mg
9%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 27g
Vitamin D
Calcium 60mg
5%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WILD ALASKAN KETA SALMON, PANKO (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SHRIMP MEAT WITH SALT ADDED, BUTTER (CREAM (MILK), NATURAL FLAVOR), RICE BRAN OIL, RED PEPPERS, CAJUN SEASONING (SALT, BLACK PEPPER, WHITE PEPPER, GARLIC, ONION, RED PEPPER, SAVORY, THYME, OREGANO, PAPRIKA, CHILI POWDER), PAPRIKA, ONION, GARLIC, SALT, BLACK PEPPER, PARSLEY, CAYENNE PEPPER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Alaskan Salmon contains 18.1g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (352g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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