Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Xiphias
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Nutrition Facts
Serving Size
0.5 cake (71g)
Amount per serving
Calories
275
% Daily Value *
Total Fat 14g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 237mg
10%
Total Carbohydrate 32g
12%
Dietary Fiber 0g
0%
Total Sugars 19g
Protein 3g
Vitamin D
Calcium 30mg
2%
Iron 1mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, COCOA POWDER, WHEY, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, VANILLA CREAM (POWDER SUGAR, EGG WHITES, SHORTENING (HYDROGENATE VEGETABLE OILS (SOYBEAN AND PALM)), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE (TO RETAIN FRESHNESS), FD&C BLUE #1.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whoopie Pie contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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