Log This Food In Prospre
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Log This Food In Prospre
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American Importing Co. Inc.
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 16g
21%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 7g
3%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 60mg
5%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS (ALMONDS, VEGETABLE OIL [PEANUTS, COTTON SEED CANOLA AND/OR SOYBEAN OIL], SALT), CASHEWS (CASHEWS, VEGETABLE OIL, [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), MACADAMIA NUTS (MACADAMIA NUTS, SALT, MALTODEXTRIN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Wholesome Nut Blend contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
