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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 slice (40g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 19g
Dietary Fiber 3g
Total Sugars 2g
Includes 2g Added Sugars
Protein 5g
Vitamin D 0 IU
Calcium 0mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED PALM OIL, YEAST, SALT, ASCORBIC ACID, CULTURED WHEAT FLOUR, HARD RED CRUSHED WHEAT FLAKES, MICROBIAL ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Wheat Sandwich Bread contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.