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4.8
Festive Finer Foods
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Nutrition Facts
Serving Size
62 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 80mg
3%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 200mg
15%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEY, PASTEURIZED MILK AND/OR MILKFAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Milk Ricotta Cheese, Ricotta contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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