Log This Food In Prospre
Track macros and generate meals
7-Eleven, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
354 ml
Amount per serving
Calories
219
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 35mg
Sodium 149mg
Total Carbohydrate 18g
Dietary Fiber 0g
Total Sugars 18g
Includes 0g Added Sugars
Protein 12g
Vitamin D
Calcium 499mg
Iron 0mg
Potassium 481mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC GRADE A WHOLE MILK, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Whole Milk contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.