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Sunny Side Farms
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Nutrition Facts
Serving Size
14 fl oz (414ml)
Amount per serving
Calories
269
% Daily Value *
Total Fat 15g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 46mg
Sodium 190mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 21g
Protein 14g
Vitamin D
Calcium 493mg
Iron 0mg
Potassium 584mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Whole Milk contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.