Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Dean Foods Company
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Nutrition Facts
Serving Size
14 fl oz (414ml)
Amount per serving
Calories
389
% Daily Value *
Total Fat 14g
18%
Saturated Fat 9g
45%
Trans Fat 0.5g
Cholesterol 58mg
19%
Sodium 319mg
14%
Total Carbohydrate 49g
18%
Dietary Fiber 0g
0%
Total Sugars 48g
Protein 15g
Vitamin D 161 IU
40%
Calcium 501mg
39%
Iron 0mg
2%
Potassium 741mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, SUGAR, NONFAT MILK, CONTAINS LESS THAN 1% OF: COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, NATURAL FLAVOR, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Whole Milk contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (70g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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