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Fantis Foods Inc.
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Nutrition Facts
Serving Size
0.35 oz (10g)
Amount per serving
Calories
19
% Daily Value *
Total Fat 1.8g
Saturated Fat 0.3g
Trans Fat
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 0g
Dietary Fiber 0.1g
Total Sugars
Protein 0.1g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GREEN OLIVES, WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL, ACIDITY REGULATOR: CITRIC ACID, LACTIC ACID, ANTIOXIDANT: ASCORBIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Green Olives contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (19g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.