Log This Food In Prospre
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Log This Food In Prospre
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Alfred Nickles Bakery Inc.
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Nutrition Facts
Serving Size
2 slices (52g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 22g
8%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 5g
Vitamin D 100 IU
25%
Calcium 300mg
23%
Iron 3mg
15%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, SOY FIBER, OAT FIBER, POLYDEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, DATEM, CALCIUM CARBONATE, CALCIUM SULFATE, AMMONIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, ASCORBIC ACID, L-CYSTEINE, ARTIFICIAL FLAVOR, REDUCED IRON, FOLIC ACID, VITAMIN D3, SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Grain White Bread contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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