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Log This Food In Prospre
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Back To Nature
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Nutrition Facts
Serving Size
0.5 cup (51g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 38g
Dietary Fiber 4g
Total Sugars 10g
Protein 5g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, MIXED FRUIT JUICE CONCENTRATE (PINEAPPLE SYRUP, PEAR CONCENTRATE, PINEAPPLE CONCENTRATE, PEACH CONCENTRATE, PECTIN), CANE SUGAR, VANILLA EXTRACT, MIXED TOCOPHEROLS (FOR FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Grain Rolled Oats contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
