Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Wakefern Food Corporation
Add to Food Log:
Nutrition Facts
Serving Size
34 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 14g
Dietary Fiber 4g
Total Sugars 1g
Includes 0g Added Sugars
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SPROUTED WHOLE WHEAT, WATER, ORGANIC SPROUTED GRAIN BLEND (ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED WHOLE BARLEY FLOUR, ORGANIC SPROUTED WHOLE GARBANZO BEAN FLOUR, ORGANIC SPROUTED WHOLE SPELT FLOUR, ORGANIC SPROUTED WHOLE LENTIL FLOUR), ORGANIC RAISINS, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, SEA SALT, YEAST.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Grain Organic Bread, Whole Grain contains 14.7g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (286g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
