Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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The Kroger Co.
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Nutrition Facts
Serving Size
68 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 34g
Dietary Fiber 6g
Total Sugars 5g
Includes 4g Added Sugars
Protein 7g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SUGAR, WHOLE RYE FLOUR, BROWN RICE MEAL, WHOLE BARLEY FLOUR, WHOLE MILLET FLOUR. CONTAINS 2% OR LESS OF: HONEY, POLYDEXTROSE, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, MOLASSES, SALT, CALCIUM SULFATE, WHOLE TRITICALE FLOUR, YEAST, WHOLE GRAIN OATS, OAT BRAN, INULIN (CHICORY ROOT FIBER), OAT FIBER, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, ENZYMES, GUAR GUM, ASCORBIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Grain High Fiber Bread, Whole Grain contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (200g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
