Log This Food In Prospre
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Log This Food In Prospre
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Mckee Foods Corporation
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Nutrition Facts
Serving Size
53 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 38g
Dietary Fiber 3g
Total Sugars 16g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), WHOLE OAT FLOUR, COCONUT, CRISP RICE (RICE FLOUR, SUGAR, WHEY [MILK], SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), CANOLA OIL, DATES, MOLASSES, ALMONDS, WHEY, HONEY, BAKING SODA, CORN STARCH.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Grain Granola contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (147g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
