Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Harry's Farmers Market, Ltd.
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Nutrition Facts
Serving Size
1 salad (249g)
Amount per serving
Calories
640
% Daily Value *
Total Fat 52g
67%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 401mg
17%
Total Carbohydrate 43g
16%
Dietary Fiber 5g
18%
Total Sugars 33g
Protein 6g
Vitamin D
Calcium 199mg
15%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALAD MIX* (BABY GREEN & RED ROMAINE LETTUCE*, TANGO*, BABY SPINACH*, BABY RED & GREEN OAKLEAF LETTUCE*, BABY RED AND GREEN CHARD*, LOLLA ROSA*, ARUGULA*, MIZUNA*, TATSOI*, BABY GREENLEAF AND REDLEAF LETTUCE*), CRANBERRIES* (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), FETA CHEESE* (PASTEURIZED COW'S MILK*, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH*), OLIVE OIL*, CANOLA OIL*, BALSAMIC VINEGAR*, RED ONIONS*, PECANS* (TREE NUTS*), SUGAR*, WATER, BLACK PEPPER*, SEA SALT, GARLIC*, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Foods Market, Organic Pecan Feta Salad contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (47g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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