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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 roll (64g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat
Cholesterol 40mg
Sodium 220mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 6g
Protein 5g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, FILTERED. WATER, ORGANIC CANGE SUGAR, ORGANIC CANOLA OIL, ORGANIC WHOLE EGGS (EGGS, CITRIC ACID), ORGANIC EGG YOLKS, ORGANIC HONEY, YEAST, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Foods Market, Organic Challah Roll contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (152g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.