Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Blount Seafood Corporation
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
289
% Daily Value *
Total Fat 21g
27%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 86mg
29%
Sodium 750mg
33%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 149mg
11%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, CLAM BROTH FROM CONCENTRATE, CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), FISH STOCK (POLLOCK, SALT), MODIFIED CORN STARCH, NISIN PREPARATION, SALT AND SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Foods Market, New England Clam Chowder contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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