Log This Food In Prospre
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Log This Food In Prospre
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Harry's Farmers Market, Ltd.
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Nutrition Facts
Serving Size
288 grm (288g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 31g
40%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 1,020mg
44%
Total Carbohydrate 20g
7%
Dietary Fiber 6.9g
25%
Total Sugars 5g
Protein 8g
Vitamin D
Calcium 150mg
12%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, GREEN LEAF LETTUCE, GARBANZO BEANS, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE) ARTICHOKE HEARTS ( CITRIC ACID), ONIONS, TOMATOES, EGGPLANT EXTRA VIRGIN OLIVE OIL, CANOLA OIL, CUCUMBERS, BLACK OLIVES (SALT, FERRUM GLUCONATE, **MAY CONTAIN PITS**), RED WINE VINEGAR, LEMON JUICE, BASIL, SALT, GARLIC CLOVES, OREGANO BLACK PEPPER, XANTHAN GUM
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Foods Market, Greek Salad contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (54g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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