Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Oregon Fruit Products Co.
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Nutrition Facts
Serving Size
0.5 cup (140g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 33g
12%
Dietary Fiber 5g
18%
Total Sugars 28g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 1mg
3%
Potassium 140mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RED RASPBERRIES, WATER AND CANE SUGAR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Berries In Heavy Syrup contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (14g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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