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Snyder'S-Lance, Inc.
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Nutrition Facts
Serving Size
17.5 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 9g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 4g
Dietary Fiber 2g
Total Sugars 1g
Includes 0g Added Sugars
Protein 4g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Almonds 100 Calorie Packs, Whole Almonds contains 22.9g of protein, which is about the same as 3.8 eggs, 0.8 chicken breasts, or 1.6 cups (445g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.