Log This Food In Prospre
Track macros and generate meals
Wegmans Food Markets, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
33 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 3g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT SOURDOUGH (WATER, FERMENTED ORGANIC WHOLE WHEAT FLOUR), YEAST, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH: ORGANIC HIGH OLEIC SUNFLOWER OIL, SALT, ORGANIC VINEGAR, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER), ORGANIC WHOLE WHEAT FLOUR, CULTURED WHEAT FLOUR, VITAMIN D2 INACTIVE YEAST, MICROBIAL ENZYMES, ASCORBIC ACID.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of White Sourdough Sandwich Bread, White Sourdough contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.