Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Van Oriental Food, Inc.
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Nutrition Facts
Serving Size
1 egg roll (76g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 320mg
14%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CABBAGE, FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN CARROTS, WATER, ONION, TEXTURED SOY FLOUR, CONTAINS LESS THAN 2% OF: CELERY, CORN STARCH, SUGAR, SALT, POTATO STARCH, WHEAT GLUTEN, SOY SAUCE DRY (SOYBEANS, WHEAT, SALT), COTTONSEED AND/OR SOYBEAN OIL, SOY LECITHIN, MALTODEXTRIN, GARLIC, XANTHAN & LOCUST BEAN & GUAR GUMS, CHICKEN BROTH DRY, DISODIUM INOSINATE & DISODIUM GUANYLATE, NATURAL FLAVORS, CORN SYRUP SOLIDS, GINGER, AUTOLYZED YEAST EXTRACT, SPICES, CALCIUM CARBONATE, HYDROLYZED SOY PROTEIN, MUSHROOM EXTRACT, LEMON JUICE SOLIDS, SESAME OIL, HERB.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of White Meat Chicken Egg Rolls contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (128g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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