White Lightning Ice Cream
Perry's Ice Cream Company, Inc.
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Full Nutrition Profile
Using default Daily Values from FDA.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Detailed Nutrient Information
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
INGREDIENTS: MILK, CREAM, LIQUID SUGAR, WHITE MINT FUDGE SWIRLS [SUGAR, CORN OIL, CORN STARCH, NONFAT DRY MILK, MIXED TRIGLYCERIDES, SALT, NATURAL FLAVORING, SOY LECITHIN, TITANIUM DIOXIDE (COLOR)], DARK CHOCOLATE FLAVORED BASE [SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MILKFAT, WHEY, CHOCOLATE LIQUOR, EGG YOLKS, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
Nutrition Facts Source: USDA
Proportions of Macros
- Low Protein
- Moderate Fat
- Moderate Carbs
Foods with similar macro profiles:
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
- Some foods that are a good source of include .
100g of White Lightning Ice Cream contains 4g of protein, which is about the same as
0.1 chicken breasts, or
0.3 cups (77g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Profile of Fat in Item
Types of Fats
Moderate amount of Saturated Fat.
Zero Trans Fat.
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