Log This Food In Prospre
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Log This Food In Prospre
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Lewis Bakeries Inc.
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Nutrition Facts
Serving Size
45 g
Amount per serving
Calories
120
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 2g
Includes 2g Added Sugars
Protein 4g
Vitamin D
Calcium 47mg
Iron 1mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT NIACIN (VITAMIN B3) IRON THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING WHEAT GLUTEN SOYBEAN OIL SALT DOUGH CONDITIONER (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE ETHOXYLATED MONOAND DIGLYCERIDES, CALCIUM PEROXIDE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS) SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE CITRIC ACID, HYDROGENATED COTTONSEED OIL SOY LECITHIN,
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of White Enriched Bread, White contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
