Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Basic American Foods, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup dry, about 1 cup prepared | about (90g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 610mg
Total Carbohydrate 61g
Dietary Fiber 4g
Total Sugars 4g
Protein 17g
Vitamin D
Calcium 130mg
Iron 4mg
Potassium 530mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPIRALS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE [MALTODEXTRIN, WHEY, SALT, BUTTERMILK, MODIFIED FOOD STARCH, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, CREAM, SUNFLOWER OIL, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE.]
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of White Cheddar Mac & Cheese Complete Protein contains 18.9g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (367g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
