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Whipped topping, nondairy, frozen
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Nutrition Facts
Serving Size
1 cup (75g)
Amount per serving
Calories
239
% Daily Value *
Total Fat 19g
Saturated Fat 16.3g
Trans Fat
Cholesterol 0mg
Sodium 19mg
Total Carbohydrate 17.3g
Dietary Fiber 0g
Total Sugars 17.3g
Protein 0.9g
Vitamin D 0 IU
Calcium 5mg
Iron 0mg
Potassium 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Whipped Topping contains 1.3g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (24g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.