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Butter, whipped, stick, salted
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Nutrition Facts
Serving Size
1 pat (1" sq, 1/3" high) (5g)
Amount per serving
Calories
36
% Daily Value *
Total Fat 4.1g
Saturated Fat 2.6g
Trans Fat 0.2g
Cholesterol 11mg
Sodium 32mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Vitamin D 0 IU
Calcium 1mg
Iron 0mg
Potassium 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Whipped Salted Butter contains 0.9g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (17g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.